Let’s be real.
Learning online is great , no long bus rides, you can study in your hoodie, and everything is just a click away. But the truth is, it’s also super easy to get distracted. One minute you’re revising algebra, and the next you’re watching funny videos or scrolling through TikTok.
Don’t worry. You’re not alone, and staying focused is something you can absolutely learn. Here are a few simple tips to help you block out the noise and actually get things done when learning online.
Set up a proper study space
Studying in bed sounds comfy, but your brain might still think it’s nap time. Try to set up a small desk or table where you can sit upright, keep your books and laptop organised, and focus better. It doesn’t have to be fancy — just somewhere quiet where you won’t be disturbed.
Decide what you want to achieve
Before each study session, think about what you want to finish. It could be something like “go over English essay tips” or “solve five maths questions.” When you know what you’re aiming for, it’s easier to stay on track and avoid drifting off.

3. Put your phone on silent or out of sight
Let’s be honest — phones are major distractions. One notification and you’re gone for 20 minutes. Try putting your phone on silent or keeping it in another room. You can also use apps like Forest or Focus Keeper that help you stay off your phone while you study.
4. Study in short, focused sessions
You don’t need to study for hours at once. The Pomodoro technique is a great trick: study for 25 minutes, then take a 5-minute break. Do this a few times, and after four rounds, take a longer break. It keeps your mind fresh and helps you avoid getting bored or tired too quickly.
5. Keep your screen clean
If you’re using your laptop or tablet, close all the extra tabs that have nothing to do with your work. No YouTube, no games, no shopping sites. Just the stuff you need for that study session. Less digital clutter means less chance of getting sidetracked.
6. Let people know you’re studying
If your siblings or parents keep popping into your room, it’s okay to tell them you need some quiet time to focus. You can even make a small “Do Not Disturb” sign to stick on your door. Sounds funny, but it works.
7. Use the right tools
It helps a lot when your lessons are actually interesting. At STEMITUP, our online tutoring sessions are made to keep you involved — with live quizzes, feedback, revision plans, and real support from tutors who understand the UK curriculum.